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HI, I'M IRINA

I am a holistic health coach. My book, "My Mess is My Message" is a #1 Amazon bestseller. You can order it by clicking on this link.


Embarking on a Healing Odyssey: From Personal Trials to Holistic Triumphs

Seventeen years ago, I stepped into the realm of clinical Chinese Medicine, Acupuncture, and Holistic Health Coaching, not realizing that this path would not only transform the lives of thousands but also lead me to a profound personal awakening. My journey into the world of health and wellness began from a place of necessity. Despite considering myself a fairly health-conscious individual, life threw me a curve-ball that challenged every belief I held about health.

During the emotionally taxing period of my mother's battle with cancer, I found myself grappling with pancreatitis, a direct result of the overwhelming stress. The ordeal was compounded by severe IBS, marked by bloating, bleeding, and ulcerations, alongside a distressing weight gain. It was a period of intense suffering, made all the more frustrating by the ineffectiveness of conventional medications prescribed for me. However, within this crucible of pain and despair, a flicker of hope persisted. I was convinced that somewhere out there lay the answers to my health woes.

And so, armed with my background in Chinese Medicine and a newfound dedication to holistic health principles, I embarked on a journey of self-healing. Turning to the ancient wisdom of body-mind connection and the therapeutic power of nutrition, I began to treat myself with the same care and attention I had provided to my patients. Food became my medicine, and slowly, the transformation unfolded.

The results were nothing short of miraculous. Not only did I shed the excess weight, but my digestive issues receded, my cholesterol and triglyceride levels normalized, and my vitality, sleep quality, and mood improved exponentially. Today, I stand before you, a testament to the healing power of integrating traditional medicine with holistic health practices. My daily routines are now pillars of wellness, supporting both my physical and mental health. In my excitement to share this gift of healing, I offer you a FREE guide:

"7 Secrets to Kick Your Sugar Addictions”

This guide is your first step towards reclaiming your health, mastering your cravings, and saying goodbye to the sugar monster for good. It's designed to empower you with the knowledge to boost your immune system, shed unwanted weight, and alleviate joint pain. You deserve a life of health, happiness, and freedom from sugar. Join our vibrant Facebook community of women committed to overcoming their sugar habits. Together, we are stronger, and together, we will triumph. Remember, you are already sweet enough.

With love and light,

-- Your Acudoc Health Coach Irina

"Daily routines filled with good habits, boost your health and state of mind."


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