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HI, I'M IRINA

I am a holistic health coach. In my book, "My Mess is My Message" is a #1 Amazon bestseller, you can learn alternative methods to get your health back. Simply order it by clicking on this link.

From Curiosity to Calling

What began as curiosity slowly became a calling. I wasn’t searching for a career in Chinese medicine. I was searching for a deeper understanding of what it truly means to heal.

My experiences in New York’s Chinatown and later in Hong Kong showed me that health wasn’t simply the absence of disease. It was balance. It was resilience. It was learning to listen to the body’s quiet whispers before they became desperate cries for help.

What began as curiosity slowly became a calling. I wasn’t searching for a career in Chinese medicine.

I was searching for a deeper understanding of what it truly means to heal.

My experiences in New York’s Chinatown and later in Hong Kong showed me that health wasn’t simply the absence of disease. It was balance. It was resilience. It was learning to listen to the body’s quiet whispers before they became desperate cries for help.

Those early experiences stayed with me for years. Eventually, I realized I couldn’t ignore the pull any longer.

In 2004, I began my formal education in Classical Chinese Medicine, embarking on a journey that would forever change not only my own life, but the lives of the people I would one day serve.

As my education deepened, so did my understanding that true healing is rarely about finding one magic treatment. It is about seeing the whole person.

  • "Daily routines filled with good habits, boost your health and state of mind."


  •  Body

  •  Mind

  •  Emotion

  •  Relationships

  •  Stress

  •  Purpose

  •  Lifestyle

  •  Everything is connected

  • Community-Minded

    I am passionate to share my knowledge on health and healing. I love to be in conversation with others on a number of podcasts, including these Interviews:

    -- Healing Your Gut Naturally

    -- Lifestyle to Heal Your Gut

    -- Adrenal Fatigue

    -- Stress and Weight Loss

    -- Gut Health

    -- How to Heal Naturally

    -- A Plant-Based Lifestyle

    My Philosophy

    I don’t believe I’m here to heal anyone.

    I believe I’m here to guide people back to the wisdom and healing capacity that already lives within them.

    Healing is not a destination. It is a lifelong relationship with yourself. I’m honored to walk this journey with you.

    — Irina Lotvin, Healing Guide

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